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How do emotions affect productivity at work?

Our advice for managing emotions in business and boosting productivity.

Serena Micaelli

3

min de lecture

Employee emotions play a role in their well-being and mental health. They can impact their motivation, but also their level of concentration and their ability to be productive during their missions. Stress is one of the most worrying emotions in business: 64% of French employees say they experience it at least once a week (ADP “People at Work 2022” study). It can cause fatigue, annoyance, or anxiety. On the contrary, other more positive emotions, such as joy, can make it easier for employees to reach their goals. In this article, we'll explain the link between emotions and productivity in more detail and then list the most common emotions and how they impact work. Finally, we will give you some tips to better manage emotions in business.

What is the link between emotions and productivity in business?

Emotions, whether positive or negative, play a decisive role in the productivity of individuals and teams.

The role of emotions on individual productivity

On a daily basis, emotions play a role in the level of attention, on energy and on concentration. This is also the case in the workplace: an employee who feels good and who experiences positive emotions can more easily put all their energy into carrying out their tasks. By being more focused and alert, he can react more quickly to the unexpected and reach his goals on time.

On the contrary, fear or anxiety can paralyze the individual and hinder the progress of his projects. He also has a harder time taking initiatives because of apprehension, judgment, or stress. All of this can make it less productive.

Emotions can also play a key role in the ability to make good decisions. A cheerful person is generally more likely to take measured risks, while a stressed employee chooses more conservative solutions because fear takes over.

The role of emotions on collective productivity

Emotions also play a crucial role in team dynamics. When positive emotions dominate within a group of individuals, it promotes trust, companionship, but above all open communication and cooperation.

Conversely, emotions such as frustration or jealousy can hinder the quality of exchanges between team members. This usually leads to a slowdown in processes, and therefore a decrease in productivity. It is important to note that often a person experiencing negative emotions has a tendency to withdraw into themselves, which limits interactions.

What emotions have the most impact on productivity?

Some emotions tend to boost productivity, while others tend to hinder it. Here are the feelings we find most frequently in business.

Emotions that drive productivity

Some emotions lead to positive feelings, including:

They are powerful catalysts for productivity: when employees feel good and motivated, they are more likely to be fully involved in the tasks assigned to them, to take on challenges and to achieve ambitious goals. Joy is also very important to improve engagement at work and boost Creativity.

Emotions that hinder productivity

Other emotions, on the contrary, can affect the performance of employees, for example:

  • Stress or anxiety.
  • Frustration.
  • Anger.

These negative emotions can be major obstacles to employee productivity. As mentioned earlier, they can have a negative impact on decision-making, limit interactions between team members, or decrease the ability of individuals to focus.

It is important to note that when these emotions are present regularly or very pronounced, they can cause health problems for employees, leading to an increase in the absenteeism rate. It is therefore essential to create a healthy environment at the heart of your organization in order to limit the stress and anxiety of employees as much as possible.

How to better manage emotions in business?

Managing emotions in business is a real subject, which managers, human resources managers and managers must take seriously. To limit negative emotions, various practices can be put in place within structures.

Master Emotional Management in Business!

Download our practical tips to better manage emotions at work and promote a more harmonious environment.

With this guide, you will discover:

  • Techniques for managing emotions on a daily basis : Learn to better understand and control your own emotions as well as those of your colleagues.
  • Strategies for creating a positive work environment : Encourage open communication and constructive conflict management.
  • Tips for improving the emotional resilience of your team : Help your employees face challenges with serenity.

Download the tips now! ⬇️

Emotions play a fundamental role in productivity at work. Indeed, they influence decision-making, collaboration, concentration, etc. Some emotions are positive and stimulate productivity (joy, satisfaction), while others can hinder it (stress, frustration). For each employee to feel good about their company, it is important to create a positive work environment and to invest in emotional management training. Emotional intelligence makes you feel better and more productive at work.

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